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'I'm a doctor - this diet can slash risk of diabetes, dementia and even cancer'
Daily Express· 7 hours agoThis can even include serious health issues and illnesses such as cardiovascular disease, diabetes,...
A Complete Guide to the Low-Carb Diet
Health via Yahoo News· 6 days agoLow-carb diets are diets that contain fewer than 130 grams of carbs per day. Some low-carb diets restrict carbs and food choices more severely than...
Can a Mediterranean diet help you live longer? Should night owls be going to sleep earlier? The top...
Yahoo Life Style via AOL· 1 day agoAmong this week's health headlines: Eating a Mediterranean diet can significantly reduce women's...
The health benefits of probiotics for your gut
The Telegraph via Yahoo News· 1 hour agoFrom improved immunity and mental health, to weight loss and smoother skin, the supposed benefits of probiotics are endless, and in particular when it...
Colon cancer: Symptoms, causes and treatment
The Telegraph via Yahoo News· 2 days agoWhen my father was diagnosed with colon cancer, he didn’t have any symptoms. It was luck that led him to the doctor’s office for the screening that saved...
Flavonoid-rich foods and drinks tied to an up to 28% lower risk of type 2 diabetes
MedicalNewsToday via AOL· 3 days agoAccording to Costa, flavonoids’ role in blood sugar control may also explain their link to lower...
Do You Have Endometriosis? These Foods And Drinks Could Make It Worse
HuffPost Life via Yahoo News· 4 days agoThat same study found that women consuming more than two servings of red meat per day had a 56%...
10 Foods and Beverages That Can Dehydrate You
Health via Yahoo News· 5 days agoHowever, a general recommendation is that adult women consume 11.5 cups (2.7 liters) of water per day and adult men consume 15 cups (3.7 liters). To make...
The trendy prebiotic soda touted by A-listers is misleading consumers, according to a new lawsuit
Business Insider· 9 hours agoThis story is available exclusively to Business Insider subscribers. Become an Insider and start...
Nine foods that improve your brain health
The Telegraph via Yahoo News· 5 days agoThe old adage, you are what you eat, applies to both our body and mind. “There’s no doubt that food and mood are really closely connected,” says Dr...
