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The #1 Lunch to Eat for Lower Blood Sugar Levels, Recommended by a Dietitian
Eating Well via Yahoo News· 1 hour agoHowever, it’s worth keeping tabs on the types of fats in your diet even though they don’t directly...
Diabetes breakthrough as scientists hail miracle 'cure' in world first
Daily Express· 1 day agoChinese scientists claim they've found a cure for diabetes - a condition that affects more than four...
7-Day No-Sugar High-Fiber Anti-Inflammatory Meal Plan, Created by a Dietitian
Eating Well via Yahoo News· 20 hours agoDay 4 Will Dickey Breakfast (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie A.M....
Cutting Back on This One Food Can Actually Make Your Face Look Different—Here's Why
Parade via Yahoo News· 4 days agoBe a savvy sipper Sugar-sweetened beverages are the largest source of added sugars in the American ...
22 high-protein, low-carb foods
TODAY via Yahoo News· 12 hours agoSunflower seeds Sunflower seeds’ high fiber and protein content make them an excellent on-the-go snack that will keep you full for a while. They contain...
The 9 Best Brown Sugar Substitutes That Will Be Just As Sweet
Southern Living via Yahoo News· 2 days ago“Use date sugar as a 1:1 substitute for brown sugar,” said Jupiter. Maple Syrup, Honey, or Agave:...
A Complete Guide to the Low-Carb Diet
Health via Yahoo News· 2 days agoLow-carb diets are diets that contain fewer than 130 grams of carbs per day. Some low-carb diets restrict carbs and food choices more severely than...
Protein-Rich Foods for Kids
Parents via Yahoo News· 20 hours agoProtein is an essential part of the diet due to its critical functions in the body. Most people are aware that muscles are made up of protein....
Dr. Oz discusses intermittent fasting
NJ.com· 2 days agoTwo keys to success are making sure you do it right by eating more food at 11 a.m. and less later in the day and by following the Mediterranean diet. If...
7 Best Fiber Supplements for Weight Loss, According to Dietitians — Best Life
Best Life· 2 hours agoThis essential nutrient helps with overall well-being, keeping you fuller for longer, supporting...
