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Mediterranean Diet: Meal Plan Lowers Mortality Risk for Women
Healthline· 1 day agoSticking to the Mediterranean diet was associated with a decreased risk of mortality, according to a...
Intermittent Fasting: The Trendy Diet Craze and Its Effects
CCM· 1 day agoIntermittent fasting has become a popular dietary trend, touted for its alleged anti-aging...
This Buzzy Diet Helps Women Live Longer, Study Finds
Prevention via Yahoo News· 4 hours agoThe Mediterranean diet was linked to a lower risk of death, cancer, and heart disease in women, per new research. Experts explain the diet and longevity.
Dozens of Hawaii public schools to offer free summer meals for children
Hawaii News Now· 14 hours agoThe state Department of Education announced Monday that 73 public schools will serve meals for free...
3 nutritionists share what they eat in a day
Yahoo Life Style via AOL· 4 hours agoWhile their healthy food choices can serve as inspiration when planning your next meal, dietitian Rhyan Geiger, founder of the Phoenix Vegan Dietitian,...
An elite bodybuilder says he doesn't use protein shakes to build muscle. Here's what he eats...
INSIDER via Yahoo News· 2 hours agoI don't think it's good for your gut," he said. Instead, he opts for a meal of whole foods whenever...
I Ate 2 Eggs for Breakfast Every Day for a Month—Here's How My Diet (and Mornings) Changed
Health.com· 4 hours agoHaving more protein and vitamins in your first meal of the day makes it more likely that you will...
Unique intermittent fasting regimen enhances weight loss, gut health
Medical News Today· 18 minutes agoA study comparing continuous calorie restriction with a uniquely tailored intermittent fasting...
‘I’m a Cardiologist and This Popular (and Delicious!) Ingredient Can Make a Big Difference for Heart...
Parade via Yahoo News· 5 hours agoFor many people, it’s habitual. We often cycle through the same meals on repeat and if they don’t...
Mediterranean diet helps women live much longer, a large new study finds - WSVN 7News | Miami News,...
7 News Miami· 1 day agoSamia Mora, a cardiologist at Brigham and Women’s Hospital and professor of medicine at Harvard...