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A dietitian shares the No. 1 food to add to your diet to boost your brain health
Today· 30 minutes agoOne of the best ways to keep your mind working well and prevent dementia and cognitive decline is to...
Plant-based diets: Health benefits provided by vegan, vegetarian plans
Medical News Today· 2 days agoResearchers report that a review of 49 studies spanning 23 years of research has found that vegan...
Keto diet may accelerate organ ageing
New Scientist· 3 hours agoA ketogenic diet causes damaged cells to accumulate in the organs of mice. Although many people have adopted low-carbohydrate diets like keto for weight...
Melissa McCarthy ditched this one thing and lost weight on her own terms
TODAY via Yahoo News· 33 minutes agoWhile talking with People in 2011, McCarthy recalled an all-liquid diet a doctor put her on in 2003...
The FODMAP diet: Benefits, downsides and foods to avoid
Daily Telegraph· 9 hours ago“Many good quality trials have shown the diet to be effective in significantly reducing IBS...
Certain vegetarian diets significantly reduce risk of cancer, heart disease and death, study says |...
CNN.com· 2 days agoEating a vegan, vegetarian or lacto-ovo vegetarian diet significantly reduces the overall risk of...
New NHS diet which will help lose '22 pounds a year' and reverse diabetes
Daily Express· 12 hours agoAround 10,000 people every year are set to benefit from a groundbreaking new NHS diet plan that can...
Most people don't get enough fiber. Here are 6 easy ways to add it to your diet.
Yahoo Life Style via AOL· 12 hours agoFiber-rich foods include vegetables, fruits and whole grains. (Getty Images) fcafotodigital via...
Advice for picky eaters: Liking a variety of foods linked with brain health
Washington Post via Yahoo News· 4 hours agoOlder people who aren’t picky eaters appear to have better brain health than those who prefer more...
Studies show prostate cancer is on the rise, but plant-based diet can ease progression
Miami Herald via AOL· 3 hours agoNow to the good news. A May article in JAMA Network Open addressed the topic of plant-based diets...
