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The #1 Nut to Help You Lose Weight, Recommended by Dietitians
Eating Well via Yahoo News· 10 hours agoNeed a protein boost to help with weight loss? Try adding this nut to your day. Tanja Ivanova/Getty...
The Surprising Reason Why You Feel Bloated While Flying, According to a Gut Health Dietitian
Eating Well via Yahoo News· 13 hours agoPlus an expert-approved way to reduce bloating before you get to the airport. Getty Images Reviewed...
Dietitian shares 30 healthy snack ideas for weight loss
TODAY via Yahoo News· 6 days agoThese healthy snacks to help lose weight are great for adults and easy to take on the go. The best...
I'm a dietitian on the Mediterranean diet. Here are 8 of my favorite quick and easy snacks.
INSIDER via Yahoo News· 4 days agoGranola bars can be a great portable snack. Craig F Scott/Shutterstock As a dietitian, I think the...
We Asked Dietitians to Rank 10 Popular Canned Tunas and You Can Buy the Winner at Walmart
Parade· 1 day agoIt's time to upgrade your tuna fish sandwich. It’s safe to say you probably have some canned tuna in...
What's the healthiest yogurt? Dietitians reveal their favorite high-protein options
TODAY via Yahoo News· 1 day agoYogurt is a great food for heart health, gut health, weight management and more. But what's the...
The #1 Surprising Habit to Maintain Your Muscle Mass, According to Sports Dietitians
EatingWell· 6 days agoIn addition, there’s one surprising habit everyone, from elite athletes to active individuals, may...
New Vitamin D Guidelines Are Here—This Is Who May Benefit Most from Vitamin D Supplements
Eating Well via Yahoo News· 12 hours agoLearn what the newest 2024 recommendations are for vitamin D intake and screening, based on research...
The Best 7-Day Walking Plan to Lose Weight, Created by Certified Trainers
Eating Well via Yahoo News· 1 day agoPut on your favorite shoes and workout outfit to support your weight-loss goals with this walking...
Dietitians Say These Electrolyte Powders Can Keep You Hydrated During Workouts
Men's Health via AOL· 7 days agoThat's because sweat contains water and electrolytes, with sodium losses being the highest, says...