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Most Americans aren't eating an ideal diet, according to a new study. Here's how you can improve.
Yahoo Life Style via AOL· 1 day agoMozaffarian tells Yahoo Life that the biggest failures come from what’s missing in the American diet...
Americans with poor diet fall from 49 percent to 37 percent: Study
The Hill· 10 hours agoThe study looked at 51,703 adults and whether they met “the targets of the validated American Heart...
Study links high-fat diets to anxiety
The Hill· 11 hours agoResearchers divided male adolescent rats into two groups and fed half a standard diet of about 11% fat for nine weeks. The other group ate a diet of...
Paleo vs. Mediterranean Diet: Colorful Foods with Varying Flexibilities
Woman's World via Yahoo News· 22 hours agoElena Yeryomenko The main idea of this diet is to follow the eating patterns of early humans during...
Your beginner guide to the Mediterranean diet: Which foods to eat and what a sample menu looks like
Yahoo Life Style via AOL· 10 hours ago“This can be from vegetables, fruit, herbs and spices,” she says. A colorful plate of food is packed...
Proportion of Americans with poor diets decreased in last 2 decades, study finds
Scripps News via AOL· 5 hours agoThe proportion of adults with poor diets decreased from 48.8% to 36.7% over 20 years, but the...
Fructose: A Natural Molecule and Added Ingredient
Verywell Health via Yahoo News· 16 hours agoFructose is both an added sugar and a naturally-occurring molecule in many foods, especially fruit. Learn about metabolic risks with high fructose diets.
10 Foods That Can Help Lower Your Blood Pressure
Health.com· 4 days agoHypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure can be serious, increasing your...
7-Day High-Protein Mediterranean Diet Meal Plan for High Blood Pressure, Created by a Dietitian
Eating Well via Yahoo News· 4 days agoYes, the Mediterranean diet can help improve high blood pressure. Health Benefits of the...
Why unhealthy diets are still prevalent in many U.S. households
Medical News Today· 2 days agoImprovements in diet were spread out unevenly, with wealthier and more educated people making...
