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    • The 10 health benefits of giving up alcohol

      The 10 health benefits of giving up alcohol

      Daily Telegraph· 2 days ago

      In 2015, a study published in the health journal Alcohol found that just one episode of binge drinking can reduce your white blood cells, which in turn...

    • Can good mental health help your heart?

      Can good mental health help your heart?

      Observer-Reporter· 19 hours ago

      Can our head have a direct impact on our heart? When it comes to overall health, evidence is increasingly pointing to a link. Taking care of our...

    • Experts debunk 9 hydration myths

      Experts debunk 9 hydration myths

      Yahoo Life· 3 hours ago

      More severe dehydration, Cohen warns, can present with anuria (no urine output), dizziness that makes it difficult to stand or walk normally, low blood...