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Americans are just about failing when it comes to nutrition, says a food-as-medicine researcher. A...
INSIDER via Yahoo News· 11 hours ago"Just because it's simple doesn't make it easy." Katz suggested doing away with soda, juice,...
A cardiologist shares 1 simple change you can make to your diet to protect your heart health
INSIDER via Yahoo News· 18 hours agoStart by cutting back on sodas, sweetened coffees, and alcohol. Oleh_Slobodeniuk/Getty Images A...
Dietitians Are Begging Prebiotic Soda Drinkers to Pay Attention to This One Thing
Parade via Yahoo News· 1 day ago"Add flaxseed, chia seeds or hemp seeds every day to increase your omega-3 and fiber intake,"...
Is Poppi good for you? Dietitians break down the pros and cons of prebiotic sodas
TODAY via Yahoo News· 5 days agoThe better choice is to include high-fiber foods such as whole grains, fruits, vegetables, legumes,...
Are prebiotic sodas like Poppi healthy? Here's what dietitians say after lawsuit filed
USA TODAY via Yahoo News· 6 days agoAlfano recommends getting the necessary prebiotics, which is...contain a high sugar content, she...
Your beginner guide to the Mediterranean diet: Which foods to eat and what a sample menu looks like
Yahoo Life· 1 day agoFish, nuts, seeds and extra-virgin olive oil are key foods in the Mediterranean diet. (Getty Images)...
Five diet changes that can help lower blood pressure
Washington Post· 3 days agoConsumer Reports has no financial relationship with any advertisers on this site. Advanced age is a risk factor for high blood pressure — more than half...
Best donuts, ice cream, candy: These Florida sweet shops voted in nationwide 10Best lists
Daytona Beach News-Journal via Yahoo News· 14 hours agoCaramels to caramel chocolate apples to an assortment of packaged candies," 10Best said, "Sweet...
America’s diet quality moved from an F to a D. Here’s how to turn yours into an A
CNN via Yahoo News· 2 days ago“Shockingly, even when we compared fast food versus sit-down restaurants...prevalent at the grocery...
Supplements for weight loss: What are they and how do they work
The Telegraph via Yahoo News· 6 days agoIn some people, it has been linked to liver damage.” Yerba mate Yerba mate tea, a traditional drink...