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    • Wait—Does Ozempic Make You Tired?

      Wait—Does Ozempic Make You Tired?

      Parade via AOL· 9 hours ago

      Varughese says. Yet, it's still essential to consume enough fluids. "Dehydration is notorious for causing you to be tired, so make it a point to drink...

    • Beat Burnout by Eating Your Way to Mental Clarity

      Shape via Yahoo News· 1 day ago

      “Solid nutrition is a nice foundation. [But] you're not going to notice a significant benefit from day to day. That's a more long-term approach to supporting your brain chemistry and the structure ...

    • How to improve your kidney health

      How to improve your kidney health

      Rolling Out· 2 hours ago

      By understanding and implementing these strategies, you can take proactive steps to safeguard your kidney health.

    • 5 Hydration Myths Experts Wish Would Stop

      5 Hydration Myths Experts Wish Would Stop

      CNET· 7 hours ago

      You’ve probably heard that coffee is dehydrating, so you shouldn’t count it toward your fluid intake. Coffee is a diuretic, meaning it increases urine...