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How Much Water Should You Drink in a Day? A Doctor + Nutritionist Settle the Debate
Woman's World via Yahoo News· 7 days agoSharp says. Age-related muscle loss factors in, too. "Muscle tissue holds water, and without enough...
Oprah Hits Back At Rumors That Weight Loss Medication Sent Her To The E.R.
Women's Health via Yahoo News· 20 hours agoThat's the only point I was trying to make,” Gayle said. “I was too weak to get on the plane,” Oprah...
Do You Really Need Liquid IV? Here's When Electrolytes Are—and Aren't—Useful
Verywell Health via Yahoo News· 2 days agoElectrolyte beverages are rarely useful to people who get a normal amount of exercise and spend most...
Beat Burnout by Eating Your Way to Mental Clarity
Shape via Yahoo News· 2 days ago“Solid nutrition is a nice foundation. [But] you're not going to notice a significant benefit from day to day. That's a more long-term approach to supporting your brain chemistry and the structure ...
Does Ozempic Make You Tired?
Parade· 1 day agoThe Ozempic jingle goes heavy on the letter O (Oh-Oh-Oh-Ozempic). While the blood sugar and weight loss transformations are real, it's also true that...
Scented Water Can Make Every Sip More Slimming: The Easy How-To
First for Women via Yahoo News· 2 days agoSchoffro Cook shares her favorite aromas to add to water… Peppermint: Using essential oil or mint...
Who Needs the Most Water and 4 Rules of Thumb for Getting Hydrated
CNET· 5 days agoIn this article, we'll break down how to figure out how much water you need to drink, what...
12 Best Foods for a Hangover and What to Avoid
Verywell Health via Yahoo News· 20 hours agoCertain foods and drinks can help ease hangover symptoms, while others may worsen them. Find out which foods to eat and avoid while recovering from a...
Cooling centers, Costco and the local cineplex: The best places to beat the heat this summer
Yahoo Life Style via AOL· 6 days agoAnd if you have small kids, check to see if your area parks offer free splash pads. Ice-skating rink...
7 ways to stay safe in this summer’s scorching heat
Fox News via Yahoo News· 20 hours agoProperly preparing for the summer heat could help you avoid becoming seriously ill due to this summer's scorching heat. Here are several expert tips to...
