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10 Foods and Beverages That Can Dehydrate You
Health.com· 5 days agoDehydration is the medical term for when your body's water losses exceed your water intake. Many factors can cause you to become dehydrated, including...
Should You Drink 8 Glasses of Water a Day? Here's How Much You Need to Be Hydrated
CNET· 4 days agoThere's a lot of advice out there about how much water you should drink, who needs the most and how...
The health risks of being a skinny old person – and how to stay strong
The Telegraph via Yahoo News· 12 hours agoLike so many fitness influencers, Rosemary Mallace runs strength-based classes on YouTube. Unlike so...
The #1 Surprising Habit to Maintain Your Muscle Mass, According to Sports Dietitians
Eating Well via Yahoo News· 2 days agoWater also influences how your muscles move and contract. Goodson says, “Water plays a key role in...
13 Science-Backed Ways to Lose Weight Fast, According to Registered Dietitians
Good Housekeeping via Yahoo News· 5 days agoIf you're looking to lose weight fast and safely, try these science-based nutrition and exercise...
Drinking lots of water may seem like a healthy habit—here's when and why it can prove toxic
Medical Xpress· 1 day agoModels and celebrities often advocate drinking lots of water to help maintain clear, smooth skin....
What Causes Foot Cramps?
Health via Yahoo News· 5 days agoOther causes may stem from a chronic health condition needing ongoing treatment. Dehydration Dehydration occurs when your body has lost more fluids than...
May in South Florida was hottest on record. What will June bring?
Sun-Sentinel· 9 hours agoWill Florida hold its spot obtained in May as the second in the U.S. for 911 emergency calls for...
Humidity Doesn’t Just Make You Feel Gross. It Can Harm Your Health, Too
Verywell Health via Yahoo News· 3 days agoSummer weather can have effects on your body you may not be aware of. Heat and humidity can lead to ...
Dietitians Say These Electrolyte Powders Can Keep You Hydrated During Workouts
Men's Health via AOL· 2 days agoElectrolyte powders can be used before, during, and after exercise to help replace fluids lost...
