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Exercise is Medicine initiative stresses your level of physical activity as a vital sign | CNN
CNN.com· 14 hours agoHas your doctor quizzed you about your level of physical activity? If so, you can thank Exercise is...
30 minutes of exercise a day reduces the risk of cancer
Hardwood Paroxysm· 20 hours agoPhysical exercise is essential for a good quality of life, and its effects go far beyond those we usually highlight. Regular physical activity is, of course, the best complement ...
Exercise Helps Your Brain as Much as Your Body
Scientific American· 7 days agoDecades of exercise science research show that when people or animals are given a new exercise routine, they get healthier. Exercise ...
The #1 Thing to Avoid If You Have Chronic Inflammation, According to Dietitians
EatingWell· 1 day agoChronic inflammation plays a central role in the development of many chronic illnesses, such as...
Like Olivia Munn, I was put into medically-induced menopause after I was diagnosed with breast...
Yahoo Canada Style· 6 days ago“Women may also experience problems such as low libido (sex drive), pain, trouble reaching orgasm…,”...
Exercise outside, find a workout buddy and other ways to get more mental health benefits from your...
Yahoo Life· 6 days agoGoldberg points to research that has found that higher-intensity workouts can be more effective in...
Scientists Finally Explain Puzzling Link Between Depression and Cardiovascular Disease
SciTechDaily· 3 days agoGene expression analysis of blood identifies a functional group of genes linked to both depression...
How Does Topirmate for Weight Loss Work?
MediaFeed via AOL· 2 days agoYou may also see results more quickly if you combine topiramate with other healthy habits, like regular exercise and a healthy, reduced-calorie diet full...
Can Lexapro Cause Weight Loss?
MediaFeed via AOL· 7 days agoIf you experience weight gain while using Lexapro to treat depression or any other condition, try increasing your physical activity level to burn more...
Athlete's Heart: Can Exercise Really Cause An Enlarged Heart? | Well+Good
Well and Good· 2 days agoRead on to learn more about athlete's heart, including who’s at risk, how it can affect your health,...
