Search results
Psychiatrist Dr. David Pruder on Everyday Habits That May Be Affecting Your Mental Health
People via Yahoo News· 2 hours ago“There have been a lot of studies that show more than two hours a day of screen time increases risk...
Exercise is Medicine initiative stresses your level of physical activity as a vital sign | CNN
CNN.com· 1 day agoHas your doctor quizzed you about your level of physical activity? If so, you can thank Exercise is...
The South has a mental health problem & Georgia ranks very high for the worst health care
Columbus Ledger-Enquirer via Yahoo News· 6 hours agoMake sleep a priority. Stay connected to loved ones. Set manageable goals with self-awareness of...
30 minutes of exercise a day reduces the risk of cancer
Hardwood Paroxysm· 1 day agoPhysical exercise is essential for a good quality of life, and its effects go far beyond those we usually highlight. Regular physical activity is, of course, the best complement ...
Crying at the gym is completely normal — and could benefit you
New York Post· 6 days agoCrying releases endorphins as well as the other feel-good hormone, oxytocin. Crying also soothes the...
Your body needs these three forms of movement every week
ABC 7 Gulfshore News· 4 days agoWalking has earned a reputation as a great form of exercise that's easy and accessible for many...
Exercise outside, find a workout buddy and other ways to get more mental health benefits from your...
Yahoo Life Style via AOL· 6 days agoGoldberg points to research that has found that higher-intensity workouts can be more effective in...
How Does Topirmate for Weight Loss Work?
MediaFeed via AOL· 2 days agoYou may also see results more quickly if you combine topiramate with other healthy habits, like regular exercise and a healthy, reduced-calorie diet full...
GABA supplementation may improve emotional health in overweight women
Nutraingredients.com· 2 hours agoThe efficacy of GABA supplementation is partly measured by heart-rate variability (HRV), which is...
Scientists Finally Explain Puzzling Link Between Depression and Cardiovascular Disease
SciTechDaily· 3 days agoGene expression analysis of blood identifies a functional group of genes linked to both depression...