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Do you have too much belly fat? Use our tool to find out
Daily Telegraph· 1 day agoThis is considered to be “safe” body fat storage, as it is a source of energy when we need it,...
Usher reveals daily diet, exercise regimen to maintain fit physique: Cayenne pepper drinks,...
Page Six· 14 hours agoThe eight-time Grammy winner told the Wall Street Journal he fasts in the middle of the week because...
Kelly Clarkson stuns on Daytime Emmys red carpet: What she's said about her recent weight loss
The Today Show via AOL· 7 hours agoKelly Clarkson's weight loss is a topic of speculation. The singer said she made diet and exercise...
Tom Brady Shares His Retirement Diet — and Yes, There's Ice Cream (Exclusive)
People Magazine· 4 days agoTom Brady has eased up on his once-notoriously strict diet — well, sort of. “I had 28 years of...
American diets improve, but remain poor for many, Tufts study says
UPI· 12 hours agoNEW YORK, June 17 (UPI) -- Americans are eating better now than two decades ago, but disparities are...
Brain-Healthy Foods
ABC Action News Tampa Bay· 22 hours agoJune is Brain Health Awareness Month; a perfect time to add brain-healthy nutrition to your life and diet.
Eat small fish (bones included!), exercise at night and more. 9 tips to help you have a healthy week
Yahoo Life Style via AOL· 2 days ago(No, salmon did not conduct this study.) There are a ton of ways to incorporate these small swimmers...
Dukan diet explained: Health impact and expert assessment
The Telegraph via Yahoo News· 2 days agoThe Dukan diet has been billed as a fast and effective way to lose weight, yet it remains one of the...
I weighed 420 pounds and had no moderation when it came to food. I lost half my weight with diet and...
INSIDER via Yahoo News· 7 days agoComedian Ian Karmel lost 220 pounds through diet and exercise alone.Courtesy of Ian Karmel Ian...
Kyle Richards, 55, says she's in the best shape of her life after reaching her goal weight
The Today Show via AOL· 11 hours agoFollowing a number of life events, Kyle Richards changed her workout routine, stopped drinking and...
