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Eye exercises to improve sight – is there any science behind them? An ophthalmologist explains why...
EconoTimes· 46 minutes agoYou may have seen advertisements claiming to eliminate the need for eyeglasses through vision...
Ask a doctor: 'Why are my hands swelling and what should I do about it?'
Fox News· 1 hour agoTo find out more about the condition, Fox News Digital asked two doctors what causes hand swelling...
Jessica Simpson credits walking this many steps per day for 100-pound weight loss
TODAY via Yahoo News· 6 days agoJessica Simpson has been candid about her diet and fitness routines that helped her lose weight. Her...
The more women followed this diet, the longer they lived
Los Angeles Times· 3 days agoA new study that tracked more than 25,000 women for a quarter century found that the more their...
This Is the Best Time of Day To Eat Protein, According to a Dietitian
Health.com· 6 days agoAdding more protein to your diet can benefit health by supporting satiety, improving body...
Lacking one nutrient 'worse for you than smoking' - 8p pill could help
Daily Express· 30 minutes agoYour life expectancy is impacted by a slew of different factors. Smoking is known to be one of the...
The 30-30-30 method: how TikTok’s latest fitness trend could help you build healthy habits into your...
EconoTimes· 48 minutes agoOne of TikTok’s latest health trends is the the “30-30-30” method. This involves eating 30g protein...
Try Taylor Swift's Diet and Workouts to Get Fit
Grazia USA· 1 day agoTaylor Swift’s diet is much more lenient than you might think. After all, anyone who claims not to love Taylor Swift is lying – and she deserves all the success she has. As ...
How do you lower your LDL cholesterol? Diet and other remedies
Medical News Today· 6 days agoDietary and lifestyle changes may help lower low-density lipoprotein (LDL) cholesterol levels. High...
The Mayo Clinic Diet: Behind the Trademark Plan
Woman's World via Yahoo News· 3 days agoBecause the Mayo Clinic is a health organization, it's no surprise it's backed a weight loss diet, which is all about calorie restriction, as well as...
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