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Tom Brady Shares His Retirement Diet — and Yes, There's Ice Cream (Exclusive)
People Magazine· 17 hours agoTom Brady has eased up on his once-notoriously strict diet — well, sort of. “I had 28 years of...
3 easy ways to bring the Blue Zone diet home from Costa Rica's Nicoya Peninsula
INSIDER via Yahoo News· 6 hours agoPart of the key is the gorgeous weather, where temperatures rarely fall below 70°F year-round,...
Supplements for weight loss: What are they and how do they work
The Telegraph via Yahoo News· 1 day agoThough some supplements can help with weight loss, they will only work as part of a healthy diet and...
Swimming for Weight Loss
Verywell Health via Yahoo News· 13 hours agoIf you add swimming to your exercise routine, you can lose weight—particularly if you also adjust your diet. Eating healthy foods and avoiding excessive...
I weighed 420 pounds and had no moderation when it came to food. I lost half my weight with diet and...
INSIDER via Yahoo News· 4 days agoComedian Ian Karmel lost 220 pounds through diet and exercise alone.Courtesy of Ian Karmel Ian...
This one thing may derail your shot at healthy aging, scientists say
LA Times via Yahoo News· 24 hours agoExercise is good for you. So is a full night's sleep. But the easiest way to boost your chances of...
5 heart-healthy vegetables cardiologists love to eat
The Today Show via AOL· 11 hours agoEating lots of vegetables may be as good for the heart as taking 4,000 more steps every day, according to a 2023 study published...European Journal of...
Better Than Ozempic? Doctors Say These Medications Are Better for Weight Loss Than the Popular...
Woman's World via Yahoo News· 22 hours agoNgo.Hamilton explains, which means their manufacturers have conducted extensive clinical trials to...
Dr. Roach: Continuous glucose monitor can be used to track diet, exercise
Detroit News· 2 days agoWhat do you think of the idea of trying a continuous glucose monitor (CGM) to see if I can find out if there is something in my diet that is not as good for me as I think ...
This Is the #1 Surprising Thing That Helps With Weight Loss After Age 50, According to a...
Parade via Yahoo News· 20 hours agoPerls says it’s important not to just focus on one weight loss habit. “Doing just one thing doesn’t...
