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The Best 7-Day Walking Plan to Lose Weight, Created by Certified Trainers
Eating Well via Yahoo News· 1 day agoHow Walking Supports Weight Loss So, what makes this low-impact exercise a great weight-loss tool?...
New Study Shows How "Vigorous Exercise" Can Make You Sick — Best Life
Best Life· 17 hours agoGetting active can improve your muscle strength, boost your endurance, and help lower your risk of...
Sugar substitute xylitol linked to increased risk of heart attack, stroke
Washington Post· 15 hours agoThe popular sugar substitute xylitol, commonly used by those wanting to lose weight or who are...
UTSW studies clarify link between exercise, risk o | Newswise
Newswise· 1 day agoThe findings of two new studies, published in JAMA Cardiology and the European Journal of Preventive...
Carly Pearce Diagnosed With Concerning Heart Condition, Asks Fans for 'a Little Bit of Grace'
popculture.com· 10 hours agoLast week, Pearce shared a video on Instagram, wherein she revealed that she was diagnosed with a ...
Women May Have Heart Risks at Lower Blood Pressures Than Men
Scientific American· 20 hours agoA growing body of research suggests that high blood pressure, or hypertension, affects men and women...
Forget 10,000 steps — researchers say this is way more important
Tom's Guide· 2 hours agoAccording to researchers at the University of Massachusetts, aiming for a pace of 100 steps per...
At least 6 in 10 U.S. adults will have cardiovascular disease in the next 30 years, new study finds....
Yahoo Life Style via AOL· 3 days agoHowever, cardiologists say that everyone can benefit from following the American Heart Association’s...
A Startling New Study Found That 75% of Past COVID Patients May Suffer From This Heart Condition
Parade via AOL· 2 days ago"They can provide you with the most up-to-date information and guidance tailored to your specific...
5 pregnancy-safe exercises recommended by experts
Yahoo Life UK· 19 hours agoCampus recommends always warming up before exercising, and cooling down afterwards, and to avoid any strenuous exercise in hot weather. She adds that...