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Longevity: Could extreme exercise help you live longer?
Medical News Today· 2 days agoRegular exercise is an important part of living a healthy life, but some research suggests intense ...
Study finds ‘extreme’ exercise doesn’t reduce lifespan
KTBS Shreveport· 6 days agoThe long lives of sub-four-minute milers show that "extreme" exercise doesn’t reduce lifespan,...
How to prevent low testosterone as study links it to early death
Yahoo Life UK· 8 hours agoThere is also an increased risk of low libido and erectile dysfunction (ED), which in turn can...
Q&A with Maddy Dychtwald: What the longevity revolution means for women
Yahoo Finance via AOL· 5 days agoWomen have really won the longevity lottery. That's extra years to have purpose, joy, have vitality,...
Statistics Say: This Is How Much Money You Actually Need to Retire
Motley Fool via Yahoo Finance· 10 hours agoEveryone's circumstances are different, but $250,000 should represent the low end of your...
What to know about real estate wellness—the fastest-growing market in the $5.6 trillion global...
Fortune· 3 hours agoWhile other elements in the race for longevity revolve around more familiar trends such as nutrition, spa treatments, and high-end fitness programs, real estate wellness refers ...
Extreme sports don't take a toll on longevity
UPI· 6 days agoThe first 200 athletes to run a mile in under 4 minutes actually outlived the general population by nearly five years on average, according to results...
8 Things Knee Doctors Say You Should Never, Ever Do
HuffPost Life via Yahoo News· 2 days ago“Dynamic stretching and warmups before exercise help bring blood flow to muscles and reduces risk of knee injury,” said Dr. Shawn Anthony, the associate...
A longevity businessman says he gained 10 pounds of muscle in 1 year with a simple protein equation
Business Insider· 6 days agoLongevity businessman Peter Diamandis is working to combat the muscle loss that comes with aging....
Six simple exercises to tone your legs for summer
The Telegraph via Yahoo News· 2 days agoOur legs are mostly neglected for much of the year, until the weather changes and we panic. But fear not, with some thoughtful targeting, toned legs are...