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Running For Rosie: Annual 5K Walk/Run Set To Return Next Weekend
The Post-Journal· 2 hours ago“It’s what she always wanted to do so I started this foundation to raise money to help families in...
3 simple ways to improve memory and combat mild cognitive impairment
Deseret News via Yahoo News· 3 hours agoThe program, called StrongerMemory, is built around three daily 10-minute practices to engage parts...
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UB Reporter· 23 hours agoMSW student Aditi Kumar assists a teacher in a classroom at ASONI, a nongovernmental organization that provides a safe, supportive environment for kids from two neighborhoods in San José, Costa ...
6 Science-Backed Ways to Lower Your Resting Heart Rate
CNET· 14 hours agoYour resting heart rate is easy to ignore, but it's vitally important to our long-term health and...
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‘I’m 71 and in the Best Shape of My Life—Here Are the 3 Simple Habits That Transformed My Body'
Parade via Yahoo News· 5 days agoScientific studies show that weight lifting exercises, such as resistance training, are an effective...
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related to: exercise, raising kids