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How does exercise help maintain brain health and boost longevity?
Medical News Today· 1 day agoExercise greatly benefits brain health, improving cognition, mood and reducing the risk of...
A professor of exercise and aging shares how she works out and eats to stay healthy as long as...
INSIDER via Yahoo News· 7 days agoFor Esser, this usually means the morning. Esser used to run but is more of a walker now Esser ...
A growing understanding of the link between movement and health
Stamford Advocate· 2 hours agoPeople sweated to the oldies with Richard Simmons and felt the burn with Jane Fonda, before dancing their way into Latin-inspired cardio workouts or joining a high-intensity fitness program.
This 1 exercise may reduce your risk of knee pain and arthritis as you age
Today· 6 days agoBiking is a great low-impact cardio exercise, but it may also help prevent knee pain and arthritis,...
Researchers advocate for structured framework to study the benefits of exercise training in multiple...
Medical Xpress· 4 days agoA team of experts in multiple sclerosis (MS) research recommends a structured approach to the study...
Exercise bouts could improve efficacy of cancer drug
Science Daily· 6 days agoResearchers at the Universities of Birmingham and Bath found that a bout of exercise increased the number of anti-cancer immune cells -- called natural ...
What's the Best Way to Track Exercise...Steps or Minutes? - WFXB
WFXB FOX TV· 5 days agoSteps or minutes…which way is the best way to track your exercise? Research shows that regardless of...
Exercise Improves Sexual Health in Metastatic Breast Cancer
Medscape· 5 days agoExercise can help improve sexual health in women with metastatic breast cancer and should be a key...
Canterbury: Woman with early Parkinson's to run six marathons
BBC News· 4 hours agoA fitness instructor who has Young Onset Parkinson's Disease is set to run from Winchester to...
Symonds Research Unveils Comprehensive Decision-Making Training Course Materials Pack
Digital Journal· 15 hours agoMay 26, 2024 / PRZen / CREWKERNE, U.K. -- Symonds Research Ltd, a leading provider of training course materials for companies and businesses worldwide to provide management ...