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How exercise impacts cancer prevention and recovery
Rolling Out· 21 minutes agoUnderstanding the connection between exercise and cancer can significantly enhance both prevention and recovery strategies. This article delves into the...
A new study shows that 1 year of this kind of exercise yields results 4 years later
News Channel Nebraska· 12 minutes agoBy Madeline Holcombe, CNN
To live long and strong in retirement, lift heavy weights
The Telegraph via Yahoo News· 10 hours agoDanish researchers tracked more than 450 healthy retirees who were randomly assigned to different ...
Study describes 'ticking time bomb' of rising childhood blood pressure
Medical Xpress· 22 hours agoThe University of Essex research tracked British students across their secondary school years, from...
Exercise helps adults with Down's syndrome - study
BBC via AOL· 5 days agoExercise can improve life for adults with Down's syndrome, says a study [Reuters] Exercise and "cognitive training" can improve life ...
Exercise in the evening may be best to control blood sugar
UPI· 7 days agoFolks trying to control their blood sugar levels might do best to work out in the evening, a new ...
Steps or Minutes: Which Metric for Tracking Exercise Is Best?
Health.com· 1 day agoMany people use fitness watches to track their workouts and overall fitness—but is it better to...
‘A study to give us hope’: Lifestyle changes improve Alzheimer’s symptoms for some
CNN via Yahoo News· 1 day agoFollowing a vegan diet, reducing stress, exercising and sharing feelings with others helped people...
Men’s energy and vitality plummets for 6 reasons. Boost it back up this way
Fox News via Yahoo News· 6 hours agoFor Men’s Health Month, several doctors shared with Fox News Digital some common reasons for...
The nine health benefits of regular strength training
The Telegraph via Yahoo News· 7 hours agoWant to lose belly fat, sharpen your memory and stay supple into old age? Grab some dumbbells –...