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This 1 exercise may reduce your risk of knee pain and arthritis as you age
Today· 8 hours agoThe study included over 2,600 participants in their sixties, who were asked how often they biked or...
Study: Only half of U.S. residents trained to perform CPR or stop serious bleeding
UPI· 40 minutes ago1 of 2 | Dr. Nicholas Kman, an emergency medicine physician, helped design the first-aid study at...
20 best dumbbell exercises for a full-body workout
TODAY via Yahoo News· 3 hours agoThat's why the American Heart Association recommends strength training at least twice a week. Even weight training just once a week can reduce the risk...
Taking the Stairs Linked to a Boost in Longevity and Heart Health, Study Finds
Health.com· 9 hours agoThe review, which looked at nearly 500,000 people, found a link between climbing stairs and a...
Column: It wasn't just the endless shrimp — Red Lobster's corporate owners drove it into bankruptcy
LA Times via Yahoo Finance· 8 hours agoThe current management says that Thai Union "exercised an outsized influence on the Company's shrimp...
Study shows exercise spurs neuron growth and rewires the brain, helping mice forget traumatic and...
Medical Xpress· 1 day agoResearchers from the University of Toronto, Canada, and Kyushu University, Japan, have found that increased neuron formation and the subsequent rewiring of neural circuits in the hippocampus ...
Russia is waging a shadow war on the West that needs a collective response, Estonian leader says
WKRN Nashville· 36 minutes agoTALLINN, Estonia (AP) — Perched on the open ramp at the rear of a British Chinook helicopter,...
Counting steps or logging minutes? What is the best way to measure exercise?
MedicalNewsToday via AOL· 20 hours agoResearchers say regular exercise can lower the risk of cardiovascular disease and counting steps as...
This one food slashes your dementia risk by a third — if you’re a woman
MarketWatch via Yahoo Finance· 2 days agoMost Read from MarketWatch And this was independent of other factors, such as whether they smoked,...
Exercise bouts could improve efficacy of cancer drug
Medical Xpress· 9 hours agoResearchers at the Universities of Birmingham and Bath found that a bout of exercise increased the number of anti-cancer immune cells—called natural killer cells—and that ...
