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What's the best way to measure exercise: Steps or time?
CBS News· 1 hour agoFinding the best way to exercise is different from person to person. To help you create an efficient...
Study: Vigorous exercise may play role in lower dementia risk among elderly
Winston-Salem Journal· 19 hours agoVigorous exercise at least twice a week may play a role in lowering the risk of cognitive...
This Study Revealed The 1 Exercise That Can Greatly Reduce Knee Pain
BuzzFeed via Yahoo News· 6 days agoAccording to a recent study published in the Medicine and Science in Sports and Exercise journal,...
Use of popular diabetes drug in preconception or early pregnancy may not be tied to higher birth...
CNN via Yahoo News· 2 hours agoSome studies have raised concerns about a potential link between the widely used type 2 diabetes...
Researchers find exercise lifts mood for adults with Down's syndrome
Medical Xpress· 5 days agoPublished in the International Journal of Environmental Research and Public Health, the Mindsets ...
Study suggests offseason workouts for linemen be modified as heat-related deaths remain an issue
CBS Sports· 9 hours agoLinemen across the youth, high school and college football levels should be subject to different...
Exercise timing conundrum: Optimal workout timing
New Hampshire Union Leader· 7 hours ago“From increased energy levels to enhanced performance or greater weight-loss benefits, health experts delve into the science behind exercise timing to...
Outdoor exercise may benefit you more than indoor workouts
United Press International via Yahoo News· 14 hours agoExercising in natural surroundings -- a jog through a park, a bicycle ride along a trail -- could be...
Exercise helps adults with Down's syndrome - study
BBC via AOL· 4 days agoExercise can improve life for adults with Down's syndrome, says a study [Reuters] Exercise and "cognitive training" can improve life ...
Exercise in the evening may be best to control blood sugar
United Press International via Yahoo News· 6 days agoPhoto by Adobe Stock/HealthDay News Folks trying to control their blood sugar levels might do best...