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Doing resistance training now helps older adults keep strength 4 years later, study shows
CNN via AOL· 59 minutes agoExercise is good, but resistance training with heavy weight is great! That’s especially true if you...
Study describes 'ticking time bomb' of rising childhood blood pressure
Medical Xpress· 7 hours agoThe University of Essex research tracked British students across their secondary school years, from...
‘A study to give us hope’: Lifestyle changes improve Alzheimer’s symptoms for some
CNN via Yahoo News· 13 hours agoFollowing a vegan diet, reducing stress, exercising and sharing feelings with others helped people...
Heavy resistance training around retirement preserves vital leg strength years later, shows study
Medical Xpress· 60 minutes agoTwelve months of heavy resistance training—exercise that makes muscles work against force—around the...
Steps or Minutes: Which Metric for Tracking Exercise Is Best?
Health.com· 15 hours agoMany people use fitness watches to track their workouts and overall fitness—but is it better to...
Study: Parents-to-be using diabetes drug metformin doesn't increase birth defect risk
United Press International via Yahoo News· 8 hours agoRan Rotem, who authored the new study on the paternal use of metformin and birth defects, told CNN....
Lifting heavy weights at retirement age ‘preserves leg strength’
Press Association News via AOL· 60 minutes agoWhen looking at visceral fat stored internally around organs, levels remained the same in the heavy...
Exercise helps adults with Down's syndrome - study
BBC via AOL· 5 days agoExercise can improve life for adults with Down's syndrome, says a study [Reuters] Exercise and "cognitive training" can improve life ...
Angels News: Mike Trout Provides Concerning Update on Knee Injury
Sports Illustrated· 2 hours agoAngels star outfielder Mike Trout spoke to reporters on Tuesday, and didn't have a great update....
Signs of Alzheimer’s were everywhere. Then his brain improved
CNN via Yahoo News· 13 hours ago“The overall goal of the study is democratize access to preventive neurology care by eventually...