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New study “proves” you can get adequate exercise from your man cave with VR
Neowin· 46 minutes agoDo you dislike fresh air and the outdoors but worry about not getting enough exercise? Well fear...
Study Reveals This 1 Exercise Can Reduce Arthritis And Knee Pain
HuffPost· 23 hours agoRiding a bike, whether indoor or outdoor, is great for knee health, according to a recent study....
Study: Intermittent Fasting and High-Intensity Exercise Produce Better Weight Management Results...
Health via Yahoo News· 2 days agoA new study suggests that combining intermittent fasting with high-intensity functional training...
Study Finds Potential Downside to Vigorous Exercise We Didn't Know About
ScienceAlert via Yahoo News· 7 hours agoBad news for any extreme exercise junkies out there: excessive vigorous exercise could muffle your immune system. At least, that's what a 2023 ...
Fans of fitness influencers exercise more – but they’re also more depressed, new study claims
The Independent via Yahoo News· 3 days agoBy enforcing the so-called “fit ideal,” fitness influencers may encourage “compulsive levels of ...
17 exercises that can prevent low-back pain and injury
TODAY via Yahoo News· 6 days agoThis lower back workout can strengthen the low back and reduce back pain and injury. Try these...
Sperm quality suffers as ‘lockdown and WFH’ take toll
The Telegraph via Yahoo News· 52 minutes agostudy published last year that sperm count was decreasing by more than 2 per cent every year. Prof...
Women's mental agility is better during menstruation, shows study
Medical Xpress· 7 hours agoParticipants reacted quicker and made fewer errors during menstruation, despite believing their...
US military completes major exercise in Africa and works to deepen partnerships
The News-Times· 3 days agoThe practice scenario was among those discussed during Africa Lion, the United States' largest annual joint military exercise on the continent, which concluded Friday in Morocco ...
US Preventive Services Task Force recommends exercise interventions for seniors at risk for falls
Medical Xpress· 12 hours agoThe U.S. Preventive Services Task Force (USPSTF) recommends exercise interventions for preventing...