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‘Reversing’ Alzheimer’s: Here are exercises to make the brain more resilient
Fox News via Yahoo News· 1 day agoIn her new book “Reversing Alzheimer's: The New Tool Kit to Improve Cognition and Protect Brain...
Can vigorous exercise help lower cognitive impairment risk?
Medical News Today· 2 days agoResearchers are interested in finding what protective factors can help reduce the risk of cognitive...
How to Find the Right Fitness Routine For Your Age
MediaFeed via AOL· 2 hours agoYour body changes as you age and your exercise routine should change with it. Exercise recommendations do differ by age, but they always include a...
Experts’ 7 Best Chair Exercises for Seniors That Improve Strength, Balance and Flexibility
Woman's World via Yahoo News· 21 hours agoLift one knee as high as you can, then lower it. Repeat with the other knee, marching in place....
Here’s how Meta’s virtual-reality workout compares to real-life exercise
Fortune via AOL· 4 hours agoFurther, it looked at mood changes post-exercise and found they were consistent for what you’d...
Exercise in the evening may be best to control blood sugar
United Press International via Yahoo News· 22 hours agoSome were categorized as "mixed" if no defined time window accounted for more than half their day's ...
New Study Shows How "Vigorous Exercise" Can Make You Sick — Best Life
Best Life· 7 days agoNow that a new study has come to light, scientists say fitness fanatics may want to scale back on...
Study: Single episode of intense exercise reduces physical activity and body temperature,...
Medical Xpress· 6 days agoExercise is often recommended as an effective strategy for weight loss. However, a recent animal...
Have High Blood Pressure? Weekly Workout May Lower Risk to Your Brain | FOX 28 Spokane
FOX 28 Spokane· 6 days agoVigorous exercise more than once a week can lower the risk of dementia for people with high blood...
Night Moves: How Evening Exercise Can Slash Blood Sugar in Overweight Adults
SciTechDaily· 3 days agoModerate to vigorous physical activity in the evening for sedentary adults with overweight and...