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New Study Shows How "Vigorous Exercise" Can Make You Sick — Best Life
Best Life· 16 hours agoNow that a new study has come to light, scientists say fitness fanatics may want to scale back on...
Vigorous exercise may preserve cognition in high-risk patients with hypertension
Medical Xpress· 21 hours agoPeople with high blood pressure have a higher risk of cognitive impairment, including dementia, but...
Short bouts of exercise may boost efficacy of some types of cancer treatment
MedicalNewsToday via AOL· 18 hours agoRecent research suggests that short bouts of moderate to intenseexercise could boost the efficacy of...
Study Finds Potential Downside to Vigorous Exercise We Didn't Know About
ScienceAlert via Yahoo News· 2 days agoBad news for any extreme exercise junkies out there: excessive vigorous exercise could muffle your immune system. At least, that's what ...
Fans of fitness influencers exercise more – but they’re also more depressed, new study claims
The Independent via Yahoo News· 5 days agoAccording to a new study published in the Cyberpsychology Journal, young adults who follow fitness...
Five exercises to beat burnout and stress
Daily Telegraph· 2 days agoAcademics at Ohio State University compared “arousal-increasing” activities such as hitting a bag, jogging, cycling and swimming with...
New study “proves” you can get adequate exercise from your man cave with VR
Neowin· 2 days agoDo you dislike fresh air and the outdoors but worry about not getting enough exercise? Well fear...
You Don’t Have To Measure Minutes – New Study Challenges Traditional Exercise Guidelines
SciTechDaily· 7 days agoAccording to new research, setting exercise goals based on steps or time is equally beneficial for...
Desk Workouts: Fitness Experts Share Their Favorite Moves
First for Women via Yahoo News· 6 days agoDesk workouts are mini exercise routines that you can do when you have a few minutes to get moving....
Why Americans don't exercise
INSIDER via Yahoo News· 4 days agoOne 2019 study...worse at making the space and time for it. In 2007, an estimated 30% of adolescents completed the recommended 60 minutes of moderate-to-...
