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New Study Shows How "Vigorous Exercise" Can Make You Sick — Best Life
Best Life· 11 hours agoNow that a new study has come to light, scientists say fitness fanatics may want to scale back on...
Vigorous exercise may preserve cognition in high-risk patients with hypertension
Medical Xpress· 16 hours agoPeople with high blood pressure have a higher risk of cognitive impairment, including dementia, but...
Short bouts of exercise may boost efficacy of some types of cancer treatment
MedicalNewsToday via AOL· 12 hours agoRecent research suggests that short bouts of moderate to intenseexercise could boost the efficacy of...
Study Finds Potential Downside to Vigorous Exercise We Didn't Know About
ScienceAlert via Yahoo News· 2 days agoBad news for any extreme exercise junkies out there: excessive vigorous exercise could muffle your immune system. At least, that's what ...
Fans of fitness influencers exercise more – but they’re also more depressed, new study claims
The Independent via Yahoo News· 5 days agoAccording to a new study published in the Cyberpsychology Journal, young adults who follow fitness...
You Don’t Have To Measure Minutes – New Study Challenges Traditional Exercise Guidelines
SciTechDaily· 7 days agoAccording to new research, setting exercise goals based on steps or time is equally beneficial for...
Five exercises to beat burnout and stress
Daily Telegraph· 2 days agoAcademics at Ohio State University compared “arousal-increasing” activities such as hitting a bag, jogging, cycling and swimming with...
New study “proves” you can get adequate exercise from your man cave with VR
Neowin· 2 days agoDo you dislike fresh air and the outdoors but worry about not getting enough exercise? Well fear...
Desk Workouts: Fitness Experts Share Their Favorite Moves
First for Women via Yahoo News· 6 days agoDesk workouts are mini exercise routines that you can do when you have a few minutes to get moving....
The 11 Best Pilates Grip Socks
Harper's Bazaar via Yahoo News· 1 day agoIn Pilates, the goal is to maximize every moment, creating a flow within, as well as linking the exercises together.” Phillips says her favorite thing...
