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    • How you can maintain cognitive health | Life Hacks

      theGrio via AOL· 3 hours ago

      Physical exercise is essential for maintaining physical health, and it also, along with other steps, is key to brain health. […] The post How you can maintain cognitive health | Life Hacks appeared first on TheGrio.

    • Here’s Why You Should Be Doing Toe Yoga

      Here’s Why You Should Be Doing Toe Yoga

      Verywell Health via Yahoo News· 3 hours ago

      Toe yoga is different stretches and exercises to strengthen the toes, feet, and muscles around them. Learn more about the benefits of toe yoga and how to...