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US military teams up with new partner against China threat
Newsweek· 1 hour agoThe U.S. has teamed up with its new defense partner, India, to conduct a large military exercise...
Your Home Gym Needs An Exercise Bike—And Fitness Experts Say These Are The Best
Women's Health via AOL· 18 hours agoThe best exercise bikes 2024, tested by cycling pros, trainers and editors, are stationary bikes for...
The Best Exercise Mats for Working Out, According to Fitness Experts
SPY via Yahoo News· 14 hours agoWhether you’re mastering downward dog, pumping iron, or breaking a sweat with some high-intensity...
The #1 Exercise You Should Be Doing for Better Blood Pressure, According to Experts
Eating Well via Yahoo News· 3 days agoDoing this exercise may help you achieve better blood pressure, no gym membership required. Getty...
Struggling with sleep? Maybe try some exercise, study says
WWNY - WNYF Watertown· 16 hours agoGetting in some more exercise could help, according to a new study. According to research published...
Regular exercise is associated with less insomnia, study shows
CNN.com· 15 hours agoOne of the most helpful things to do might be to get some exercise, according to a new study....
This Could Be Key to Motivating Older Patients to Exercise
Medscape· 1 day agoStarting an exercise regimen with others can be a powerful fitness motivator, and new research...
People with genetic risk for obesity may have to exercise more to stay healthy
United Press International via Yahoo News· 18 hours agoPeople with a higher genetic risk of obesity have to exercise more to avoid becoming unhealthily...
An expert trainer shares five dumbbell exercises she thinks most people should be doing to build...
Fit & Well via Yahoo News· 2 days agoTrainer Melissa Kendter demonstrating dumbbell exercises. Your time is precious, and when you spend...
Exercise Might Be the Natural Sleep Aid You’re Seriously Overlooking
Self via Yahoo News· 21 hours agoBut there’s another promising lifestyle habit that might help you conk out: exercise. While the fact...
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