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20 foods that lower blood pressure — and which foods to avoid
The Today Show via AOL· 2 days agoHigh blood pressure is caused by the force of blood flow in the arteries being too high. The DASH...
What Is the Mediterranean Diet and What Can You Eat On It?
Parade via Yahoo News· 15 hours agoThose who adopted a Mediterranean diet with either the addition of extra nuts or extra-virgin olive...
Cicadas: If you can't beat them, eat them
Fox Weather via Yahoo News· 11 hours agoWho is ready for the cicada-mageddon this year? Some people recommend turning to chefs instead of exterminators to handle the noisy bugs. Yes, some claim...
15 Worst Foods for High Cholesterol, According to Dietitians
Eat This, Not That! via AOL· 2 days agoShutterstockYou eat oatmeal for breakfast, use skim milk in your coffee, and have salads for lunch....
Spaghetti All'Assassina Is Not As Daunting As You Think
Delish· 18 hours ago• Olive oil: I recommend using olive oil that’s specifically labeled “extra-virgin olive oil" (do...
Spinach pesto pasta is a family-friendly way to eat your greens
Philly.com· 24 hours agoIf you’re the kind of parent who has successfully sneaked vegetables into the food you serve to your...
Should You Try The “Fridge Test” To Tell If Your Olive Oil Is Fake?
Southern Living via Yahoo News· 4 days agoThe rich, peppery flavor and pure quality is unmatched, allowing a good extra virgin olive oil to be...
Mediterranean diet: Benefits, heart health and weight loss
Daily Telegraph· 7 days agoThe evidence for the protective elements of the Med diet is compelling. The Lyon Diet Heart Study...
5 Things You Should Be Doing Now to Prevent Dementia
The Oprah Magazine via AOL· 12 hours agoBe...
Secrets For Making The Perfect Spaghetti Sauce You'll Wish You Knew Sooner
Mashed via Yahoo News· 14 hours agoCooking a great spaghetti sauce is more than just opening a jar from the grocery store. With some...