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Are Ultraprocessed Foods Really the Problem? 30 Years of Data Reveal Another Health Predictor
Inverse· 6 hours agoWhile this newly published research and associated editorial are unlikely to end the wrangling about...
How eating more junk food can impact your child's mental health
Investing.com· 1 day agoJunk food or fast food has become a common part of children's eating habits nowadays and lacks...
The five worst ultra-processed foods you need to avoid
Yahoo Life UK· 5 days agoBeeson says bad bacteria and yeasts love sugary foods. "A diet high in sugary cakes, biscuits, white...
Ultra-processed foods: Some you should avoid to improve overall health
Medical News Today· 6 days agoResearchers say overall dietary quality may have a larger influence on risk of death than the...
Fat people are costing us all billions. It’s time to get tough
The Telegraph via Yahoo News· 2 days agoAs I write, the 31st European Congress on Obesity is meeting in Venice. It’s the city that sinks,...
10 Best Substitutes For Banana In Smoothies
Tasting Table via Yahoo News· 4 days agoIt's worth being mindful of quantities, though, as coconut milk is far higher in fat and calories than banana, so you may want to adjust your recipes...
The Broken Promise of Nonalcoholic Wine
Slate via Yahoo News· 4 days agoIf we can wean ourselves off full-sugar drinks with saccharin and aspartame, or convince ourselves that eating an elaborately constructed meatless...
17 Easy Ways to Eat Less Sugar and Lose Belly Fat
Best Life· 6 days agoThe average person is getting 22 teaspoons – or 88 grams – of added sugar a day… 4 times our safety limit! Until recently, there was no easy way to tell...
What your poo says about your health
The Telegraph via Yahoo News· 5 days ago“If you pancreas is not working properly and not producing the normal enzymes, you can also end up with very fatty, oily stools as well, because you’re...
Can eating or drinking caffeine before bed impact your health?
Medical Xpress· 18 hours ago"From a sleep standpoint, you shouldn't eat a big meal at 8 p.m. if you plan to go to bed at 9 p.m....