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Can eating or drinking caffeine before bed impact your health?
Medical Xpress· 3 hours ago"From a sleep standpoint, you shouldn't eat a big meal at 8 p.m. if you plan to go to bed at 9 p.m....
How eating more junk food can impact your child's mental health
Investing.com· 19 hours agoJunk food or fast food has become a common part of children's eating habits nowadays and lacks...
The five worst ultra-processed foods you need to avoid
Yahoo Life UK· 5 days agoBeeson says bad bacteria and yeasts love sugary foods. "A diet high in sugary cakes, biscuits, white...
Fat people are costing us all billions. It’s time to get tough
The Telegraph via Yahoo News· 1 day agoAs I write, the 31st European Congress on Obesity is meeting in Venice. It’s the city that sinks,...
17 Easy Ways to Eat Less Sugar and Lose Belly Fat
Best Life· 6 days agoThe average person is getting 22 teaspoons – or 88 grams – of added sugar a day… 4 times our safety limit! Until recently, there was no easy way to tell...
‘Cheese with a sip of coffee? Bingo’: I tried the new gourmet power pairing
Daily Telegraph· 4 days agoAs a control, I first tried bites of Cheddar alongside sips of the drink: palatable initially, but...
The Broken Promise of Nonalcoholic Wine
Slate via Yahoo News· 3 days agoIf we can wean ourselves off full-sugar drinks with saccharin and aspartame, or convince ourselves that eating an elaborately constructed meatless...
Recipes: Celebrate spring by making these dishes with asparagus
Orange County Register· 1 day agoYes, asparagus connoisseurs argue about whether fat or thin stalks are preferable. As for removing...
Not all ultra-processed foods are bad for your health, whatever you might have heard
Salon.com· 5 days agoWhile this newly published research and associated editorial are unlikely to end the wrangling about...
Ultra-processed foods: Some you should avoid to improve overall health
Medical News Today· 6 days agoResearchers say overall dietary quality may have a larger influence on risk of death than the...
