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How a high-fat diet can make you anxious
Medical Xpress· 4 days agoThe study found that in animals, a high-fat diet disrupts resident gut bacteria, alters behavior, and through a complex pathway connecting the gut to the...
Here’s What Happens to Your Body if You Eat Eggs Every Day
Parade via Yahoo News· 6 days agoYou may experience a mood boost If you start eating eggs every day, you might notice an uptick in...
The Best Type Of Nuts For Snacking, Depending On Your Health Goals
HuffPost Life via Yahoo News· 1 day agoAlmonds can help to control blood pressure because they are high in the...
Alzheimer's: Pomegranate compound may improve memory, symptoms
Medical News Today· 19 hours agoUrolithin A is a natural compound shown to support memory and cognitive function and reduce brain inflammation. A new study in mice suggests that urolithin A may have therapeutic ...
7 Best Healthy Options at Subway, Recommended by Dietitians
Eating Well via Yahoo News· 21 hours agoThis...the top pick for Cheryl Mussatto, M.S., RD, author of The Nourished Brain. “Picture thinly...
A nutrition expert and chef shares 7 foods for a healthy brain and gut that are always on her...
INSIDER via Yahoo News· 1 day agoA professional chef and nutritional psychiatrist shares the delicious grocery items you should buy...
The Best Non-Stimulant Fat Burners
Men's Journal· 5 days agoDo non-stimulant fat burners work? A clinical weight loss practitioner weighs in and reviews the best non-stim fat burners to boost your weight loss...
Tea vs. Coffee: How Do Their Health Benefits Compare?
Health via Yahoo News· 2 hours agoThis can support overall liver health and protect against liver disease. Coffee is higher in the...
The 7 Best Foods Naturally High in Melatonin, Recommended by Dietitians
Eating Well via Yahoo News· 17 hours agoWe’ve all been there. What we eat and drink can influence how quickly we fall asleep, the duration...
Beat Burnout by Eating Your Way to Mental Clarity
Shape via Yahoo News· 6 days agoWhat's the Best Approach? While there's not one dietary plan that's right for everyone, Boules says most approaches that promote metabolic and brain health have a few things ...
