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22 high-protein, low-carb foods
TODAY via Yahoo News· 4 days agoThese little fish can also help improve good cholesterol levels. Try grilling them or roasting them. Shrimp Keeping...Unlike other seafood, shrimp is low...
6 'Bad' Carbs That Are Actually Great for Your Brain
Parade via Yahoo News· 11 hours agoPotatoes are rich in potassium, which can transmit nerve signals to your brain, which is necessary for learning and remembering. Potassium also...
6 Seemingly ‘Harmless’ Habits That Are Prematurely Aging Your Brain
HuffPost Life via Yahoo News· 15 hours ago“We need to have some kind of social network that we can turn to whenever we need it — or even if we...
Adding More Fat to Smoothies Boosts Weight Loss — Here's the Recipe to Follow
First for Women via Yahoo News· 3 days agoDietary fat is good for our health. Without healthy fats, our body can’t properly use all the fat...
Nine foods that improve your brain health
The Telegraph via Yahoo News· 5 days agoThe old adage, you are what you eat, applies to both our body and mind. “There’s no doubt that food and mood are really closely connected,” says Dr...
The Top 6 Ozempic Alternatives Worth Trying, According to a Weight Loss Expert
Parade via Yahoo News· 3 days agoTeixeira says. These genetic conditions affect how the body processes energy, responds to food and...
These 5 foods can slow aging in your brain, new study finds
TODAY via Yahoo News· 4 days agoThese 8 brain foods can help boost your memory and mood and reduce your risk of Alzheimer's and...
13 Science-Backed Ways to Lose Weight Fast, According to Registered Dietitians
Good Housekeeping via Yahoo News· 3 days agoIf you're looking to lose weight fast and safely, try these science-based nutrition and exercise...
People Who Live Longer Eat These Specific Foods, According to a Major 36-Year Study
Parade via Yahoo News· 1 day ago"If you are someone who needs to control your blood sugar...It is ideal to consume a fruit with a...
Omega-3 Fish Oil Supplements May Help You Feel Less Angry and Irritable
Healthline via AOL· 1 day agoThe study found that omega-3 supplements could reduce aggression by 30%. Experts say omega-3 has an...
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