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7 Surprising Foods You Should Be Eating for Better Blood Pressure, According to Dietitians
Eating Well via Yahoo News· 6 hours agoThe Bottom Line No one food will magically improve blood pressure, but there are certain nutrients...
Need a reason to make olive oil a go-to? It may reduce dementia risk
Seattle Times· 17 hours agoNow, a new study published in JAMA Network Open found that in a population of more than 92,000 male...
This one food slashes your dementia risk by a third — if you’re a woman
MarketWatch via Yahoo Finance· 13 hours agoA massive scientific study has found that women who consumed about half a tablespoon of olive oil...
The Best Steak Marinade For Summer Grilling
The Pioneer Woman via AOL· 10 hours agoThe ideal amount of marinating time in my opinion is 4 to 6 hours. What are the three main ingredients in a marinade? A marinade needs three things: a ...
Haims: Olive oil is at the heart of a high-quality diet
Vail Daily· 14 hours ago.” The article claimed that “higher olive oil intake was associated with a lower risk of...
30-Day No-Sugar, Anti-Inflammatory Meal Plan for Weight Loss, Created by a Dietitian
Eating Well via Yahoo News· 14 hours agoSnack (152 calories) 1 (5.3-oz.) container low-fat plain strained (Greek-style) yogurt ½ cup...
10 Best Low-Fat Cheeses For Weight Loss
Eat This, Not That! via AOL· 4 days agoDesign: Eat This, Not That!Cheese is one of those foods that makes everyone happy. Unless you have to give it up for health reasons or allergies, most...
I can't afford olive oil—what else can I use?
Medical Xpress· 14 hours agoLet's take a look at why olive oil is in demand, why it's so expensive right now, and what to do until prices come down. Remind me, why is olive oil so...
An imbalance of two healthy fats affects your early death risk, study finds
KOCO 5 Oklahoma City· 7 days agoOmega-3 fatty acids are naturally found in foods including fish — especially fatty fish such as...
The One Ingredient That Makes Your Grilled Cheese Even Better—and It's Already in Your Refrigerator
Martha Stewart Living via Yahoo News· 14 hours agoIt comes down to iron. Mayonnaise is made with egg yolks, which not only have fat, protein, and...
