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    • How Practicing Gratitude Can Help Reduce Physical Pain

      Mercola· 14 hours ago

      One often overlooked aspect of pain management is the role of the mind-body connection. How you perceive and respond to pain can significantly influence your physical experience, and this is ...

    • 5 Ways Therapists Personally Deal With FOMO

      5 Ways Therapists Personally Deal With FOMO

      HuffPost· 4 days ago

      Confronting your anxious thoughts might be uncomfortable, but it can also give you a sense of agency and awareness in exploring why you’re feeling this ...