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The 7 Best High-Protein Foods to Eat for Breakfast, According to Dietitians
Eating Well via Yahoo News· 17 hours agoNwora suggests using a protein shake as the milk for your cereal or as a creamer in your coffee....
The 8 Best Cereals You Should Be Eating for Weight Loss, Recommended by Dietitians
Eating Well via Yahoo News· 5 days agoJust ½ cup of this cereal provides 7 grams of fiber, 6 grams of protein and only 5 grams of total...
12 Popular Granolas That Are Total Sugar Bombs—Ranked
Eat This, Not That! via AOL· 6 days agoPhotos: The brands. Design: Eat This, Not That!Granola has been a popular breakfast choice for...
Nurturing healthy habits at home with clean eating for families
The Salem News· 11 hours agoSugary drinks, cookies, crackers, frozen dinners and breakfast cereals are common examples of...
Don't Skip This Vital Seasoning Step When Making Oatmeal
Daily Meal via Yahoo News· 2 days agoCreamy, thick, and high in fiber, the versatile breakfast staple is not only delicious but...
I Ate 2 Eggs for Breakfast Every Day for a Month—Here's How My Diet (and Mornings) Changed
Health via Yahoo News· 5 days agoEggs are considered an excellent source of protein and other vitamins and minerals. A Health editor...
3 nutritionists share what they eat in a day
Yahoo Life· 5 days agoAdding cereal, such as Cheerios, Crispex or granola, and fruit, such as half of a banana, packs in more fiber and antioxidants. “Every time I eat, I try...
12 Alternatives to Pasta to Vary Your Source of Carbohydrates
Grazia USA· 7 days agoExplore nutritious alternatives to pasta and bread, ranging from quinoa to chickpeas, offering a variety of healthy carbohydrates options.
How to lose weight fast – and safely
The Telegraph via Yahoo News· 5 days agoWhether it’s to slim down for a holiday or a special occasion, or because our health is at risk, the idea of following NHS advice to go slowly when we...
3 types of ultra-processed foods that may be healthier than homemade
INSIDER via Yahoo News· 1 day agoBut if there is a...
