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    • 14 High-Fiber Snacks To Increase Your Intake

      14 High-Fiber Snacks To Increase Your Intake

      Health via Yahoo News· 6 days ago

      Fiber supports gut health and helps prevent conditions like heart disease and diabetes. High-fiber snacks include hummus and veggies, popcorn, and...

    • 19 Easy High-Fiber Dinners to Help You Poop

      19 Easy High-Fiber Dinners to Help You Poop

      Eating Well via Yahoo News· 15 hours ago

      Reviewed by Dietitian Jessica Ball, M.S., RD Eat one of these flavorful, 30-minute dinners to support getting enough fiber in your diet. Fiber is linked...

    • Should You Be Taking a Fiber Supplement?

      Should You Be Taking a Fiber Supplement?

      Men's Health via Yahoo News· 7 days ago

      Dietitians explain the health benefits of fiber supplements, if you need a fiber supplement, what fiber is, and what the best fiber supplement products...