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9 High-Fiber Foods Health Experts Say You Should Be Eating Regularly For Healthy Digestion—Your Gut...
SheFinds via Yahoo News· 2 days agoHigh fiber foods are essential for maintaining a healthy digestive system. These foods, including...
11 high-fiber fruits that can boost your gut and heart health
Today· 14 hours agoFiber is an important part of a healthy diet because it helps keep us regular and feeling full. It...
The 7 Best High-Protein Foods to Eat for Breakfast, According to Dietitians
Eating Well via Yahoo News· 17 hours agoIt provides long-lasting energy, keeping you feeling full and satisfied for longer. People who...
What is the healthiest cheese? The No. 1 pick, according to a dietitian
TODAY via Yahoo News· 1 day ago"Brie is always like this villain, but that's because we bake it, wrap it in a phyllo dough and add...
'I'm a Neurologist—This is the Fruit I Eat Almost Every Day for Brain Health'
Parade via Yahoo News· 12 hours agoGrunch says. As you can see, regardless of what fruit you choose, your brain is bound to benefit. No...
Heart Healthy Foods: What to Eat and What to Avoid
Verywell Health via Yahoo News· 2 days agoBelow are some of the best foods to eat to support heart health. Related: 11 Snacks for a Healthy Heart Leafy Green Vegetables...Swiss chard Whole Grains...
How Healthy Are Avocados?
New York Times· 4 days agoChan School of Public Health. Here are some of their healthiest attributes, plus a selection of recipes from New York Times Cooking to inspire you to eat...
14 Popular Store-Bought White Breads, Ranked by Taste
Eat This, Not That! via AOL· 4 days agoPhotos: The brands. Design: Eat This, Not That!Bread is a staple in many people's diets, and it's...
The Best Foods for High Blood Pressure
Cheapism via AOL· 15 hours agoHowever you incorporate it into your diet, spinach is a must-have if you’re trying to lower your blood pressure. The superfood is a good source of...
3 easy ways a gut-health expert sneaks fermented foods into her diet
INSIDER via Yahoo News· 2 days agoGut-health dietitian Tanzil Miah eats two portions of fermented foods a day.Tanzil Miah/Getty Images...