Search results
Eating these 3 foods can stabilise blood sugar levels, experts say
Yahoo Life UK· 16 minutes agoHowever, while most of these ‘spikes’ are completely normal, they can become an issue depending on...
Are You Getting Enough Fiber? Here's How Much You Need and How to Eat More
Verywell Health via Yahoo News· 6 days agoFiber supplements may also be appropriate for some people. Getting fiber from food is preferred...
'I'm a Neurologist—This Is the Vegetable I Eat Every Day for Brain Health'
Parade via AOL· 4 hours agoWhile all three of these foods certainly are beneficial for brain health, it’s important not to...
5 Best High-Protein Foods for Gut Health, According to Dietitians
Eating Well via Yahoo News· 4 days agoYou can still get all of the amino acids you need if eating primarily plant-based proteins, like...
These Multivitamins Are Specially Made for Women Over 50
Prevention via AOL· 55 minutes agoIf you don’t drink milk or eat dairy, supplementing with calcium is a must, Dr. Bachmann says....
Food for Insomnia and Anxiety: What You Should Eat, According to the Pros
First for Women via Yahoo News· 6 hours agoMagnesium also supports the brain chemical GABA, providing a soothing and calming effect,” says...
Can You Eat Watermelon Rind?
Southern Living via Yahoo News· 2 days agoIf at-home composting is out, consider eating your watermelon rinds this summer. That’s right, you can eat watermelon rinds. In fact, the rind is...
10 Best High-Fiber Snack Bars, According to a Dietitian
Eat This, Not That! via AOL· 2 days agoPhotos: The brands. Design: Eat This, Not That!Fiber is an essential nutrient for your overall...
Is Poppi good for you? Dietitians break down the pros and cons of prebiotic sodas
TODAY via Yahoo News· 3 days agoBut there are no guidelines that specify how much of that fiber should come from prebiotics. Rizzo...
6 Best Swimming Workouts for Weight Loss
Eat This, Not That! via AOL· 1 day agoPhoto: Shutterstock. Design: Eat This, Not That!If you're diving into the pool to swim off excess pounds, you're on the right track. Swimming is not just...
