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Here's Exactly What Happens to Your Body If You Eat Peanut Butter and Jelly Every Day
Parade· 2 days agoHere's what experts want you to know about exactly how healthy this popular and nostalgic food...
9 Ways to Eat More Kale—and Enjoy It
Martha Stewart Living via Yahoo News· 15 minutes agoPacked with antioxidants, vitamins A, B6, C, K, folate, fiber, carotenoids, manganese, and more, kale is certainly nutritionally dense. It's also...
How Much Fiber Everyone Needs per Day
Verywell Health via Yahoo News· 3 days agoFiber supplements may also be appropriate for some people. Getting fiber from food is preferred because food also contains important vitamins and...
The #1 Nut to Help You Poop, Recommended by Dietitians
Eating Well via Yahoo News· 4 hours agoAlthough constipation is a common condition, the good news is that it can often be resolved with a...
How many calories are in an apple? Nutrition facts for the favorite fruit.
USA Today· 8 hours agoAdults should eat 1.5 to 2 cups of fruit per day. Apples are a great option, high in fiber and other...
5 "Bad" Grains You Should Eat for Better Cholesterol, According to Dietitians
Eating Well via Yahoo News· 3 days agoWhat's more, the bacteria in your gut can ferment soluble fibers very easily. As the gut bacteria...
7 Things That Happen to Your Body When You Don't Eat Enough Vegetables
Parade via AOL· 1 day agoRegistered dietitians dished and offered advice on increasing your intake of these powerhouse foods...
14 Best High-Protein Fast-Food Sandwiches
Eat This, Not That! via AOL· 3 days agoPhotos: The Brands. Design: Eat This, Not That!When we think of fast food, most of us think of enormous calorie-laden burgers and greasy fries. But...
25 Summer Fruits and Vegetables to Eat This Season, from Apricots to Zucchini
PureWow via Yahoo News· 1 day agoFor most people, summer is all about hanging out by the pool with a great book and copious amounts...
Mexican Street Corn Dip Is a Party-Perfect Snack Full of Zesty Flavors — 5-Minute Recipe
First for Women via Yahoo News· 4 days agoIn addition to being a great make-ahead appetizer, the dip is filling as each cup of corn kernels...
