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The DASH Diet: What It Is, Why It Works and More
Woman's World via Yahoo News· 5 days ago"It is a diet low in sodium but emphasizes whole grains, fruits, vegetables, nuts and beans, and low-fat dairy. Fish, chicken and lean meats are the main...
Why Fish Oil Supplements Can Be Dangerous for the Heart
Time via Yahoo News· 7 days agoInstead, she says, people interested in protecting themselves from heart problems should follow a...
7-Day No-Sugar High-Fiber Anti-Inflammatory Meal Plan, Created by a Dietitian
Eating Well via Yahoo News· 5 minutes agoDoes Sugar Cause Inflammation? The anti-inflammatory diet is more of a lifestyle pattern than a...
Ketogenic diets may accelerate aging of the heart and kidneys
MedicalNewsToday via AOL· 6 hours agoWhat characterizes the keto diet? The macronutrients people on the keto diet focus on include: 55 to...
The 7 Best Canned Foods You Should Be Eating for Better Blood Sugar, According to Dietitians
Eating Well via Yahoo News· 36 minutes agoCanned salmon has about 18 grams of protein per 3-ounce serving. These fish also pack omega-3 fatty...
Fish oil supplements linked to greater first-time heart attack risk in study: ‘Not universally good...
Fox News via Yahoo News· 5 days agoTaking fish oil supplements could raise the risk of heart attack and stroke, a new study suggests. A...
22 Super Easy Pasta Salads Perfect for Memorial Day
Parade via AOL· 7 days agoSo if you're looking for a pasta salad for a BBQ, or just in the mood for an easy side to go with grilled meat or fish, look no further. We've rounded up...
A Complete Guide to the Low-Carb Diet
Health via Yahoo News· 19 hours agoLow-carb diets are diets that contain fewer than 130 grams of carbs per day. Some low-carb diets restrict carbs and food choices more severely than...
Carnivore diet explained: What it is, benefits and risks
The Telegraph via Yahoo News· 6 days agoIt has gained popularity along with the belief that reducing carbohydrates in your diet is a good...
The Healthy Atlantic Diet is the Mediterranean Diet’s more inclusive cousin
The Escanaba Daily Press· 9 hours agoA six-month study published in JAMA Network Open suggests that the trendy Atlantic diet — based on the eating habits of people in northwestern Spain and northern Portugal ...
