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How to lower cholesterol by incorporating five foods into your diet
Daily Express· 3 days agoFruits and vegetables are rich in vitamins, minerals, antioxidants, and fiber. Particularly...
Here’s what cholesterol does to your body
Deseret News via Yahoo News· 11 hours agoThe Mayo Clinic described trans fats as “the worst type of fat to eat.” Nissen added that foods with high trans fats “often appear on food labels as...
The 8 Things to Stock Up On from Trader Joe's This June, According to a Dietitian
Eating Well via Yahoo News· 2 days agoEmily Lachtrupp, M.S., RD Summer is fast approaching, which means refreshing food is the name of the...
Cholesterol: How Actor Gina Torres Maintains a Healthy Level
Healthline· 7 days agoPrimetime TV star Gina Torres shares her parents’ issues with heart health. Torres is spreading...
Experts Say These Are The Foods You Should Eat For A Long And Healthy Life
BuzzFeed via Yahoo News· 14 hours ago“Dark chocolate has more antioxidants than even blueberries, another super longevity food,” Comite...
This Ingredient Can Improve Heart Health and Cholesterol
Parade· 18 hours agoHere's why a cardiologist eats this one food regularly.
What is the healthiest fruit? The No. 1 pick, according to a dietitian
TODAY via Yahoo News· 4 hours agoWhat is the healthiest fruit? Blueberries top the list of healthiest fruits for weight loss, heart...
An elite bodybuilder says he doesn't use protein shakes to build muscle. Here's what he eats...
INSIDER via Yahoo News· 15 hours agoAnd when it's time to cut body fat leading up to competition, his strategy is even simpler. "Just...
Does eating grapefruit affect cholesterol levels?
Medical News Today· 6 days agoGrapefruit contains a number of vitamins and minerals that offer a range of health benefits. Cholesterol is a waxy substance that is present in the body....
People Who Live Longer Eat These Specific Foods, According to a Major 36-Year Study
Parade via Yahoo News· 4 days agoFiber is crucial for blood sugar control, cholesterol control, as well as keeping our bowel...