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Certain vegetarian diets significantly reduce risk of cancer, heart disease and death, study says
CNN via Yahoo News· 2 hours ago“Plants have more fiber (animal foods have zero), less saturated fat and zero cholesterol (all...
12 Best High-Protein, High-Fiber Foods You Can Eat
Eat This, Not That! via AOL· 7 days agoPhotos: Canva, Shutterstock. Design: Eat This, Not That!Striking the right balance of nutrients in your diet is essential to feeling your best. This is...
The relationship between elevated cholesterol levels and heart attack
Rolling Out· 3 days agoLet's delve deeper into the relationship between elevated cholesterol and heart attack risk.
Vegetarian and vegan diets linked to lower risk of heart disease, cancer and death, large review...
NBC Universal via AOL· 3 hours agoThe studies examined the health effects of either vegetarian diets or vegan regimens, which restrict...
The #1 Underrated Food to Help You Poop, According to Dietitians
Eating Well via Yahoo News· 3 hours agoThey are chock-full of nutrients, especially important ones that contribute to healthy bowel habits,...
20 foods that lower blood pressure — and which foods to avoid
The Today Show via AOL· 19 hours agoHigh blood pressure is caused by the force of blood flow in the arteries being too high. The DASH...
In praise of almonds and nuts - BusinessWorld Online
BusinessWorld· 5 hours agoIf there’s one area where shelled fruits have proved their worth, it’s bringing cholesterol down. Reducing the amount of animal fat in your diet and...
12 Underrated Canned Foods You Should Be Eating More Often
Daily Meal via Yahoo News· 3 hours agoCanned foods can be nutritious, convenient, and make some dishes much easier to prepare. Here are a...
The Keto Diet Explained: Is the Popular Weight Loss Regimen Effective?
Woman's World via Yahoo News· 9 hours agoAccording to a study published to the National Library of Medicine, tests have shown the diet has...
Margarine vs. Butter: Which Is Better to Use?
Real Simple via Yahoo News· 1 hour agoMeanwhile, animal-based butters are made of saturated fats. Several studies have found that a diet rich in unsaturated fats can help improve cholesterol...
