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How to lower cholesterol by incorporating five foods into your diet
Daily Express· 3 days agoFruits and vegetables are rich in vitamins, minerals, antioxidants, and fiber. Particularly...
22 high-protein, low-carb foods
TODAY via Yahoo News· 7 days agoCLAs are healthy fats associated with reduced cancer risk, reduced cardiovascular disease risk, and better cholesterol levels. Hemp seeds Three...
Mediterranean Diet Can Lower Mortality Risk for Women, What to Know
Healthline via AOL· 24 hours agoTo address cardiovascular disease, often times the Mediterranean diet will be recommended. There are...
This Ingredient Can Improve Heart Health and Cholesterol
Parade· 4 hours agoHere's why a cardiologist eats this one food regularly.
5 supplements you should avoid if you have metabolic syndrome: experts
NY Post via Yahoo News· 16 hours agoSome people take chromium to regulate blood sugar and cholesterol or to improve athletic performance...
Does eating grapefruit affect cholesterol levels?
Medical News Today· 6 days agoGrapefruit contains a number of vitamins and minerals that offer a range of health benefits. Cholesterol is a waxy substance that is present in the body....
An elite bodybuilder says he doesn't use protein shakes to build muscle. Here's what he eats...
Business Insider· 19 minutes agoNick "The Mutant" Walker is an elite bodybuilder who rarely relies on protein shakes to build muscle, sticking to nutritious whole foods instead.
I Ate 2 Eggs for Breakfast Every Day for a Month—Here's How My Diet (and Mornings) Changed
Health via Yahoo News· 2 hours agoEggs are considered an excellent source of protein and other vitamins and minerals. A Health editor...
At least 6 in 10 U.S. adults will have cardiovascular disease in the next 30 years, new study finds....
Yahoo Life Style via AOL· 5 hours ago(Worth noting: BMI is considered an imperfect measure of health. If you’re concerned about your...
This Buzzy Diet Helps Women Live Longer, Study Finds
Prevention via AOL· 3 hours agoThe Mediterranean diet was linked to a lower risk of death, cancer, and heart disease in women, per new research. Experts explain the diet and longevity.