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How to lower cholesterol by incorporating five foods into your diet
Daily Express· 2 days agoFruits and vegetables are rich in vitamins, minerals, antioxidants, and fiber. Particularly...
I Ate 2 Eggs for Breakfast Every Day for a Month—Here's How My Diet (and Mornings) Changed
Health via Yahoo News· 41 minutes agoEggs are considered an excellent source of protein and other vitamins and minerals. A Health editor...
22 high-protein, low-carb foods
TODAY via Yahoo News· 7 days agoCLAs are healthy fats associated with reduced cancer risk, reduced cardiovascular disease risk, and better cholesterol levels. Hemp seeds Three...
‘I’m a Cardiologist and This Popular (and Delicious!) Ingredient Can Make a Big Difference for Heart...
Parade via Yahoo News· 2 hours agoFor some people, it could be a lack of time; fast food or microwaveable meals are easier to prepare...
Does eating grapefruit affect cholesterol levels?
Medical News Today· 5 days agoGrapefruit contains a number of vitamins and minerals that offer a range of health benefits. Cholesterol is a waxy substance that is present in the body....
5 supplements you should avoid if you have metabolic syndrome: experts
NY Post via Yahoo News· 15 hours agoSome people take chromium to regulate blood sugar and cholesterol or to improve athletic performance...
This Buzzy Diet Helps Women Live Longer, Study Finds
Prevention via AOL· 1 hour agoThe Mediterranean diet was linked to a lower risk of death, cancer, and heart disease in women, per new research. Experts explain the diet and longevity.
Mediterranean Diet Can Lower Mortality Risk for Women, What to Know
Healthline via AOL· 22 hours agoTo address cardiovascular disease, often times the Mediterranean diet will be recommended. There are...
Why I Don't Recommend Consuming Flax
Mercola· 6 hours agoWhen evaluating something as a ‘health food’ — we have to put our ‘metabolism lenses’ on. Does this improve metabolism and thus long-term health? Or, are there potentially ...
Cholesterol: How Actor Gina Torres Maintains a Healthy Level
Healthline· 6 days agoPrimetime TV star Gina Torres shares her parents’ issues with heart health. Torres is spreading...
