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How to lower cholesterol by incorporating five foods into your diet
Daily Express· 3 days agoFruits and vegetables are rich in vitamins, minerals, antioxidants, and fiber. Particularly...
Here’s what cholesterol does to your body
Deseret News via Yahoo News· 8 hours agoThe Mayo Clinic described trans fats as “the worst type of fat to eat.” Nissen added that foods with high trans fats “often appear on food labels as...
What is the healthiest fruit? The No. 1 pick, according to a dietitian
TODAY via Yahoo News· 1 hour agoWhat is the healthiest fruit? Blueberries top the list of healthiest fruits for weight loss, heart...
Cholesterol: How Actor Gina Torres Maintains a Healthy Level
Healthline· 6 days agoPrimetime TV star Gina Torres shares her parents’ issues with heart health. Torres is spreading...
Experts Say These Are The Foods You Should Eat For A Long And Healthy Life
BuzzFeed via Yahoo News· 12 hours ago“Dark chocolate has more antioxidants than even blueberries, another super longevity food,” Comite...
This Ingredient Can Improve Heart Health and Cholesterol
Parade· 16 hours agoHere's why a cardiologist eats this one food regularly.
An elite bodybuilder says he doesn't use protein shakes to build muscle. Here's what he eats...
INSIDER via Yahoo News· 13 hours agoAnd when it's time to cut body fat leading up to competition, his strategy is even simpler. "Just...
Here's How You Actually Pronounce 'Acai.'
Parade via Yahoo News· 7 hours agoIt is now the highest-valued food product in Brazil. But it's worth noting that you can't actually eat acai in its original, berry-like form (although...
Does eating grapefruit affect cholesterol levels?
Medical News Today· 6 days agoGrapefruit contains a number of vitamins and minerals that offer a range of health benefits. Cholesterol is a waxy substance that is present in the body....
5 Supplements You Shouldn't Take If You Have Metabolic Syndrome, According to Dietitians
Eating Well via Yahoo News· 3 days agoNiacin Niacin, also known as vitamin B3, is another essential nutrient that some people claim helps...
