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How to lower cholesterol by incorporating five foods into your diet
Daily Express· 2 days agoFruits and vegetables are rich in vitamins, minerals, antioxidants, and fiber. Particularly...
22 high-protein, low-carb foods
TODAY via Yahoo News· 6 days agoCLAs are healthy fats associated with reduced cancer risk, reduced cardiovascular disease risk, and better cholesterol levels. Hemp seeds Three...
5 supplements you should avoid if you have metabolic syndrome: experts
NY Post via Yahoo News· 11 hours agoSome people take chromium to regulate blood sugar and cholesterol or to improve athletic performance...
Why I Don't Recommend Consuming Flax
Mercola· 2 hours agoWhen evaluating something as a ‘health food’ — we have to put our ‘metabolism lenses’ on. Does this improve metabolism and thus long-term health? Or, are there potentially ...
Does eating grapefruit affect cholesterol levels?
Medical News Today· 5 days agoGrapefruit contains a number of vitamins and minerals that offer a range of health benefits. Cholesterol is a waxy substance that is present in the body....
At least 6 in 10 U.S. adults will have cardiovascular disease in the next 30 years, new study finds....
Yahoo Life· 2 minutes ago(Worth noting: BMI is considered an imperfect measure of health. If you’re concerned about your...
Mediterranean Diet Can Lower Mortality Risk for Women, What to Know
Healthline via AOL· 19 hours agoTo address cardiovascular disease, often times the Mediterranean diet will be recommended. There are...
Apple Cider Vinegar: 4 Unexpected Health Benefits and How Much to Drink
CNET· 2 days agoApple cider vinegar has antimicrobial and antioxidant properties, and there is research to back up...
Cholesterol: How Actor Gina Torres Maintains a Healthy Level
Healthline· 6 days agoPrimetime TV star Gina Torres shares her parents’ issues with heart health. Torres is spreading...
How to lose weight fast – and safely
The Telegraph via Yahoo News· 36 minutes agoWhether it’s to slim down for a holiday or a special occasion, or because our health is at risk, the idea of following NHS advice to go slowly when we...
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