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How to lower cholesterol by incorporating five foods into your diet
Daily Express· 2 days agoFruits and vegetables are rich in vitamins, minerals, antioxidants, and fiber. Particularly...
22 high-protein, low-carb foods
TODAY via Yahoo News· 6 days agoCLAs are healthy fats associated with reduced cancer risk, reduced cardiovascular disease risk, and better cholesterol levels. Hemp seeds Three...
This Ingredient Can Improve Heart Health and Cholesterol
Parade· 1 hour agoHere's why a cardiologist eats this one food regularly.
This Buzzy Diet Helps Women Live Longer, Study Finds
Prevention via AOL· 20 minutes agoThe Mediterranean diet was linked to a lower risk of death, cancer, and heart disease in women, per new research. Experts explain the diet and longevity.
Does eating grapefruit affect cholesterol levels?
Medical News Today· 5 days agoGrapefruit contains a number of vitamins and minerals that offer a range of health benefits. Cholesterol is a waxy substance that is present in the body....
5 supplements you should avoid if you have metabolic syndrome: experts
NY Post via Yahoo News· 14 hours agoSome people take chromium to regulate blood sugar and cholesterol or to improve athletic performance...
Mediterranean Diet Can Lower Mortality Risk for Women, What to Know
Healthline via AOL· 21 hours agoTo address cardiovascular disease, often times the Mediterranean diet will be recommended. There are...
Apple Cider Vinegar: 4 Unexpected Health Benefits and How Much to Drink
CNET· 2 days agoApple cider vinegar has antimicrobial and antioxidant properties, and there is research to back up...
20+ years of research reveals health benefits of plant-based diets | Mark Mahoney
Tallahassee Democrat via Yahoo News· 3 hours agoA clear consensus emerged: Both eating patterns were associated with a lower risk of cancer...were...
Cholesterol: How Actor Gina Torres Maintains a Healthy Level
Healthline· 6 days agoPrimetime TV star Gina Torres shares her parents’ issues with heart health. Torres is spreading...